01 / TODAY
One clear suggestion.
See what your week is missing, or whether you've already met your goals.
A simpler activity companion for iPhone
Do enough.
Then rest.
Not every day needs a new record. Enough looks at your Apple Health activity and helps you see where you stand with your weekly movement goals.
Download on the App Store Free to start · iPhone
No streaks to protect. No daily rings to close.
YOUR WEEK, AT A GLANCEFitness isn't about doing more every single day.
Sometimes, the useful answer is you've done enough.
THE IDEA
A little clarity
goes a long way.
Enough gives you a practical look at your last seven days, without turning movement into another thing to keep up with.
02 / RECOVERY
Rest is part of it.
Not every day needs a workout. Some days, light movement or recovery makes sense.
03 / TRENDS
Progress without streaks.
Look back at your activity over time without feeling pushed to outdo yesterday.
A QUIETER KIND OF APP
Nothing to log.
Nothing to maintain.
Enough reads activity from Apple Health, including workouts, steps and exercise minutes. No separate workout diary to keep up to date.
Read our privacy policyENOUGH PLUS
Want the
longer view?
The weekly essentials are free. Plus adds longer trends, personal comparisons and your own targets.
$2.99 / month · $19.99 / year · $49.99 lifetime
Prices shown in USD; local App Store pricing may vary.
Explore Enough on the App Store ↗
MOVE ENOUGH. REST WELL.